
Controlled Chaos a Recovery Podcast
🎙️ Welcome to Controlled Chaos™ — the Recovery Podcast for Real Ones 🎙️
This isn’t your polished, sugarcoated, “everything’s fine” sobriety show. This is raw recovery, real talk, and the kind of stories that crack you open and remind you you’re not alone.
Every week on Controlled Chaos, we sit down with people who’ve been through it — addiction, alcoholism, relapse, trauma, mental health battles — and came out the other side stronger. Men and women. Young and old. From the bathroom floor to boardroom meetings… no two journeys are the same, but every story is proof that healing is possible.
I started this podcast with nothing but a mic in my bedroom and a prayer that it might reach the people who needed it most — the ones still struggling in silence, still feeling ashamed, still thinking they’re too far gone.
If that’s you? Come in. Take what you need. And if you’ve already made it through hell and want to share your story — hit me up. This platform is for you, too.
💬 Subscribe, share it with someone who’s in the thick of it, and leave a review so we can reach more people.
Because the opposite of addiction isn’t just sobriety — it’s connection.
And this? This is where we connect.
Let’s turn chaos into clarity — together.
If you or someone you know need help check out ShanaEpps.com
Episodes
Overcoming Addiction Jeanine Coulter: A Powerful Journey to Recovery and Transformation

Braunwyn Windham's From Real Housewives to Real Sober Fulfilled Mom

Kat’s Journey of Sobriety & Motherhood

From Lonely to Sober Strong

How Sobriety Changed My Life

How I Conquered Sobriety And What You Can Learn

The Power of Sobriety with Zach

[18+] Overcoming Addiction & Finding Strength: Quinn Stones' Journey | Shana

Kate's Sobriety Journey: How Quitting Alcohol Changed Her Life | Shana | Controlled Chaos

From Addiction to Empowerment: Ashley’s Sobriety Journey | Controlled Chaos Podcast

Rachel Hechtman's transformation from a lost soul to a thriving influencer. | Controlled Chaos Podcast

Rising from the Depths: Christina’s Journey from Addiction to Advocacy | Controlled Chaos Podcast

From Rock Bottom to Sobriety Activism: Mohawk Matt’s Inspiring Journey | Controlled Chaos Podcast

Triumph over Adversity with Mike Melton | Controlled Chaos Podcast Episode

From Addiction to Advocacy: Trauma to Triumph with Meredith White | Shana Epps

From Struggle to Success: B MCFLY's Inspiring Journey of Redemption and Empowerment
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Overcoming Darkness: Sarahya's Journey from Addiction to Redemption

Rebellious to Recovery : Henry's Journey from Addict to Homeowner, Dad, Soon to be husband, and Podcaster | Controlled Chaos Podcast

Unveiling the Root Causes of Addiction with Dr. Robb Kelly | Controlled Chaos Podcast

Navigating Alcoholism, Addiction, and Family Dynamics with Jeanie Griffin

From Chaos to Clarity: Unveiling Business Success Secrets with David Greer | Shana

Thriving Through Chaos: Amanda Grimm's Recovery Journey with Suboxone and MAT

From Darkness to Light: Shaundi's Journey of Redemption, Career Coaching, and Motivational Speaking

Navigating Sobriety: Overcoming Challenges & Finding Joy with Lisa Anderson

Unlocking Sobriety: A Journey to Health and Wellness
