Controlled Chaos a Recovery Podcast
Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people like me—those who felt hopeless. As a girl in recovery, I began with zero followers, but with a dream of offering hope to even just one person. The mission of this podcast is to connect, inspire, and provide hope to those feeling lost or struggling. Remember, the opposite of addiction and isolation is sobriety and connection. Let's come together through the "Controlled Chaos" podcast and support each other on the journey to healing and growth. Hit that subscribe button, leave a review, and let's build a community of support and understanding.
Controlled Chaos a Recovery Podcast
From Lonely to Sober Strong
Sobriety is more than quitting alcohol—it’s about showing up fully for your life.
In this episode of Controlled Chaos, I’m joined by Ali, a vibrant voice in the sober community. Together, we dive into:
✅ How social media can become a lifeline for sobriety.
✅ The deep cultural ties between alcohol and celebration—and how to break free.
✅ Real stories of overcoming perfectionism, loneliness, and addiction.
Whether you’re sober curious, on your own recovery journey, or supporting a loved one, this episode offers heartfelt insights, practical tips, and a reminder that you’re never alone.
Key Highlights:
📌 Reframing what it means to celebrate without alcohol.
📌 The power of community and connection in staying sober.
📌 Why gratitude is a game-changer for mental wellness.
Let’s connect!
What’s your biggest takeaway from this conversation? Drop your thoughts in the comments.
If you or someone you know need help getting sober please visit my website.