Controlled Chaos a Recovery Podcast
Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people like me—those who felt hopeless. As a girl in recovery, I began with zero followers, but with a dream of offering hope to even just one person. The mission of this podcast is to connect, inspire, and provide hope to those feeling lost or struggling. Remember, the opposite of addiction and isolation is sobriety and connection. Let's come together through the "Controlled Chaos" podcast and support each other on the journey to healing and growth. Hit that subscribe button, leave a review, and let's build a community of support and understanding.
Controlled Chaos a Recovery Podcast
How I Conquered Sobriety And What You Can Learn
Is sobriety without rehab REALLY possible?
In this episode, we’re pulling back the curtain on what no one tells you about quitting alcohol and staying sober without formal treatment.
Join Ms. Shana Epps and Jeremy Kelsay as they share the raw, unfiltered truth about:
✅ The hidden struggles and triumphs of sobriety without rehab.
✅ Practical steps to quit drinking and take control of your life.
✅ The emotional challenges of staying sober and how to overcome them.
Whether you’re sober curious, navigating early sobriety, or supporting someone on their journey, this conversation is for YOU. Learn how to rewrite your story and thrive on your own terms.
What’s been your biggest challenge in sobriety?
Drop a comment below and let’s support each other!
Don’t forget to like, subscribe, and hit the bell for more empowering episodes about sobriety, mental health, and personal growth.
If you or someone you know need help getting sober please visit my website.