
Controlled Chaos a Recovery Podcast
Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people like me—those who felt hopeless. As a girl in recovery, I began with zero followers, but with a dream of offering hope to even just one person. The mission of this podcast is to connect, inspire, and provide hope to those feeling lost or struggling. Remember, the opposite of addiction and isolation is sobriety and connection. Let's come together through the "Controlled Chaos" podcast and support each other on the journey to healing and growth. Hit that subscribe button, leave a review, and let's build a community of support and understanding.
Controlled Chaos a Recovery Podcast
How Sobriety Changed My Life
Sobriety isn’t just about quitting alcohol—it’s about reclaiming your life, your health, and your joy.
In this episode, I’m joined by the incredible Beth, who shares her raw and real journey to sobriety. Together, we talk about:
• The moment she decided enough was enough.
• The ups and downs of overcoming binge drinking and postpartum struggles.
• The tools and mindset shift that helped her rebuild her life.
Whether you’re thinking about getting sober, already on your journey, or supporting someone you love, this conversation is packed with insights, support, and encouragement to remind you—you’re not alone.
If you or someone you know need help getting sober please visit my website.