Controlled Chaos a Recovery Podcast
🎙️ Welcome to Controlled Chaos™ — the Recovery Podcast for Real Ones 🎙️
This isn’t your polished, sugarcoated, “everything’s fine” sobriety show. This is raw recovery, real talk, and the kind of stories that crack you open and remind you you’re not alone.
Every week on Controlled Chaos, we sit down with people who’ve been through it — addiction, alcoholism, relapse, trauma, mental health battles — and came out the other side stronger. Men and women. Young and old. From the bathroom floor to boardroom meetings… no two journeys are the same, but every story is proof that healing is possible.
I started this podcast with nothing but a mic in my bedroom and a prayer that it might reach the people who needed it most — the ones still struggling in silence, still feeling ashamed, still thinking they’re too far gone.
If that’s you? Come in. Take what you need. And if you’ve already made it through hell and want to share your story — hit me up. This platform is for you, too.
💬 Subscribe, share it with someone who’s in the thick of it, and leave a review so we can reach more people.
Because the opposite of addiction isn’t just sobriety — it’s connection.
And this? This is where we connect.
Let’s turn chaos into clarity — together.
If you or someone you know need help check out ShanaEpps.com
Controlled Chaos a Recovery Podcast
Braunwyn Windham's From Real Housewives to Real Sober Fulfilled Mom
On this episode of ControlledChaos, Host Shana Epps live with Braunwyn Windham, the dynamic TV personality from Real Housewives of Orange County, to discuss her journey to sobriety. Braunwyn opens up about the challenges of getting sober in the public eye and how it shaped her mission to help others as a recovery and sobriety coach.
Together, they dive into powerful topics like:
- Addiction recovery
- Motherhood and mental health
- The importance of community support in sobriety
Braunwyn shares her insights on living authentically, embracing vulnerability, and supporting others on their path to recovery.
If you or someone you know is struggling with alcohol use or seeking help, please visit www.controlledchaoscoaching.com.
If you or someone you know need help getting sober please visit my website.