Controlled Chaos a Recovery Podcast
🎙️ Welcome to Controlled Chaos™ — the Recovery Podcast for Real Ones 🎙️
This isn’t your polished, sugarcoated, “everything’s fine” sobriety show. This is raw recovery, real talk, and the kind of stories that crack you open and remind you you’re not alone.
Every week on Controlled Chaos, we sit down with people who’ve been through it — addiction, alcoholism, relapse, trauma, mental health battles — and came out the other side stronger. Men and women. Young and old. From the bathroom floor to boardroom meetings… no two journeys are the same, but every story is proof that healing is possible.
I started this podcast with nothing but a mic in my bedroom and a prayer that it might reach the people who needed it most — the ones still struggling in silence, still feeling ashamed, still thinking they’re too far gone.
If that’s you? Come in. Take what you need. And if you’ve already made it through hell and want to share your story — hit me up. This platform is for you, too.
💬 Subscribe, share it with someone who’s in the thick of it, and leave a review so we can reach more people.
Because the opposite of addiction isn’t just sobriety — it’s connection.
And this? This is where we connect.
Let’s turn chaos into clarity — together.
If you or someone you know need help check out ShanaEpps.com
Controlled Chaos a Recovery Podcast
Rachel Hechtman's transformation from a lost soul to a thriving influencer. | Controlled Chaos Podcast
In this episode, we delve into the inspiring journey of Rachel Hechtman from @soberincentralpark, a beacon of the vibrant, fun-loving sober lifestyle. Witness her transformation from a lost soul in pain to a thriving influencer blazing a new trail with her exciting venture, @softbarcafe.
Join us as we uncover her remarkable story and explore how she embodies the essence of a dynamic, active life in sobriety.
Don’t miss out on this captivating narrative of growth, resilience, and transformation!
Follow Rachel : https://www.instagram.com/soberincentralpark/
Patreon Link : https://patreon.com/ControlledChaos478
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Learn more : https://www.controlledchaoscoaching.com/
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Listen to the podcast on:
* Buzzsprout : https://www.buzzsprout.com/2287816/subscribe
* Spotify : https://open.spotify.com/show/0Ql7AvUbRNrpyZz5CpzpuW?si=qZG-0Q5_TZeOYneDWhJd8w
* Apple Podcasts : https://podcasts.apple.com/us/podcast/controlled-chaos/id1720968286
* Amazon Music : https://music.amazon.com/podcasts/7f830e69-898f-4bcb-9dc2-0ce3ee90da13
Keywords:
Controlled Chaos Podcast
Shana Epps
Recovery Podcast
Sobriety Journey
Rachel Hechtman
Sober lifestyle
Transformation
Influencer
Thank you for tuning in!
If you or someone you know need help getting sober please visit my website.